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April 2011

April 05, 2011

04/05/11 WOD

Cindy

As Many Rounds As Possible in 20 min

 5 Pull Ups

10 Push Ups

15 Squats

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April 04, 2011

4/4/11 WOD

4 Rounds For Time

25 Kettle Bell Swings

25 Push Press

25 Weighted Sit Ups

25 Box Jumps

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